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FROM PUBERTY TO MENOPAUSE, OUR GUIDE FOR EVERY LIFE STAGE

Ellechemy Experts: Isiah McKimmie

Name:  Isiah McKimmie Qualifications:  Relationship Counsellor, Couples Therapist & Sex TherapistOver 15 years of clinical experience in sexual health, intimacy, and relationships Where can we find you? You can find...

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Ellechemy Experts: Dr Nicole Avard

Name:  Dr Nicole Avard Qualifications:  B Med (Newc) FRACGP I'm a GP who specialises in women's health, my practice focuses on perimenopause and menopause Where can we find you? I’m...

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What is a Phyto-oestrogen?

Phyto-oestrogens, or plant-based oestrogens, are molecules found naturally in plants and herbs that have been found to activate oestrogen receptors in the human body.  Phyto-oestrogens are thought to have mild,...

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