Vaginal dryness is far more common than many people realise. It can occur at different life stages and for a range of reasons — from hormonal changes to lifestyle factors. An intimate moisturiser offers ongoing hydration and comfort, helping to restore balance to delicate tissue and support everyday wellbeing.

While lubricants and intimate moisturisers are often thought of as separate products, Ellechemy’s formulations are designed to do both. When used as a lube they provide instant comfort during intimacy while also delivering ongoing hydration to support daily vaginal health.

In this guide, we’ll explore when to use an intimate moisturiser, why it matters, and how to apply it effectively.

When to Use an Intimate Moisturiser

An intimate moisturiser can be part of daily care, not just something to reach for when discomfort sets in. Some of the most common times to use one include:

• Perimenopause and menopause
  Falling oestrogen levels often lead to thinning and dryness of the vaginal tissues. A moisturiser helps restore hydration and maintain comfort.

• Postpartum and breastfeeding
  Hormonal changes, healing after birth and breastfeeding can all contribute to dryness and irritation. Regular use supports recovery and comfort.

• Medication or contraceptive use
  Some hormonal contraceptives, antidepressants and antihistamines can reduce natural lubrication, leaving tissues more prone to dryness.

• Cancer treatments or pelvic surgery
  Radiotherapy, chemotherapy and surgical treatments may affect the vaginal lining and moisture levels. Moisturisers can provide ongoing relief.

• After hair removal
  Waxing, shaving or laser hair removal can sensitise intimate skin. Applying a moisturiser afterwards helps to soothe, replenish and protect.

• If you are prone to thrush
  Thrush can irritate delicate tissue and disrupt the vaginal microbiome. Using a pH-balanced moisturiser such as Ellechemy’s Equilibrium may help support balance and reduce the likelihood of flare-ups.

• When dryness symptoms appear
  Signs include itching, stinging, burning, pain during sex, difficulty with tampon use or a tendency towards irritation and infections.

• Prevention and maintenance
  Using a moisturiser regularly, even when symptoms are mild, can help preserve tissue integrity and prevent worsening dryness over time.

Why Use an Intimate Moisturiser

Unlike lubricants, which are designed for short-term comfort during intimacy, intimate moisturisers work to restore and maintain hydration in the vaginal tissues over time. The benefits include:

• Restored hydration that helps tissues feel more supple and comfortable.

• Protection against micro-tears and irritation, reducing friction in daily life and during intimacy.

• Support for vaginal pH and microbiome, helping maintain balance and reduce susceptibility to infections.

• Improved sexual comfort, making intimacy more enjoyable and less painful.

• Ongoing resilience, as consistent use helps tissues regain flexibility and strength.

How to Use an Intimate Moisturiser

Moisturisers are most effective when used consistently. Here’s how to incorporate them into your routine:

Frequency

For most people, two to three times per week is enough for maintenance. During times of increased dryness or during menopause, more frequent use may be helpful. Regularity is key — benefits build up over several weeks of consistent application.

Application method

1. Start with clean skin
   The ideal time to apply is after a shower, when the skin is clean and more receptive to hydration.

2. Wash hands
   Ensure hands are clean to avoid introducing irritation or bacteria.

3. Apply a small amount
   Place a pea-sized amount of moisturiser on your fingertips. Gently smooth it over the external vulva and, if needed, just inside the vaginal opening. Ellechemy moisturisers are designed for safe external and internal use without the need for applicators.

4. Allow it to absorb
   Take a moment to let the product settle before dressing. This helps the moisturiser work effectively and reduces friction.

Monitoring Results

You’ll know an intimate moisturiser is working if you notice:

• Less itching, burning or irritation

• Greater comfort during intimacy

• Softer, more supple tissue

• Reduced frequency of dryness symptoms

An intimate moisturiser can be a simple but transformative addition to your self-care routine. By maintaining hydration, protecting delicate skin and supporting comfort, it helps you feel more confident and connected in your daily life.

If you’re unsure which option best suits your needs, take our quick product quiz or reach out through our contact page for personalised guidance.

If discomfort continues after regular use, it may be helpful to speak with your GP or  gynaecologist for personalised advice.